Amino Acids

Rate this item
(1 Vote)

 

Amino Acids and their benefits or Carbs?  I'm no doctor so her goes my 15 years of experince in using and taking suppliments. 

Everyone knows that taking carbs before a race can help provide needed fast energy.  Racers in marathons will get up 3 hours before a race to eat a bowl of plain spegitti noodles, sweet potatoes or breads.  These foods provide quick and easily digestable carbs for a quick turn around of energy.  The down side is with any quick get me up also comes a quick get me down.  Eating high carb foods can also produce waist.  Anyone riding for over 3 hours knows the pain of needing to stop for a rest room break.  So what can we do instead of carbs?

Amino Acids have been around in suppliments for years.  Although we don't have solid proof that taking these in suppliments does amazing things we know that they do help.  Their are two types of Amino Acids.  Essential amino acids, which the body does not produce, and non-essential amino acids.  Amino acids are what your body uses to break down proteins.  They are believed to help increase muscle recovery and remove ammonia during exercise.  

Taking Amino acids can be just as beneficial as eating carbs.  You can naturally get your body to start breaking down fat, and using stored energy instead of trying to pump up your body with carbs and then crashing.  Amino acids such as Arginine cause your body to produce nitric oxide.  This helps increase blood flow to the body, which inturn can increase exercise due to faster recovery times.  Asparate can increase endurance training.  Taurine which you can find in drinks like redbull, it is a natural detoxifier.  You also have natural occuring amino acids "non-essential amino acids" in the body.  Leucine, glutamine, valine, isoleucine, you will find these in alot of protein drinks and suppliments.  These amino acids are believed to help reduce the feeling of fatigue, preventing muscle injuries, reducing recovery time and increases performance.

So with all this said you be the judge.  Just make sure that when your drinking a protein shake, you remember that if the synthetic protein your drinking dosent have the needed amino acids to break down and use that protein then what is the point.  If your body dosent have the amino acids needed to break down the protein it will never be used and pass through as waist or be stored as fat untill an amino acid is produced to break it down.

If anyone would like to add to this feel free... Again just like everything else amino acids are still being researched.  We do know that they help, but can everyone benefit from them?  Who knows?

 

287 Comments

  • viagra without a doctor prescription

    http://vigrawithoutadoctorprescription.com viagra without a doctor prescription

    viagra without a doctor prescription Thursday, 01 June 2017 02:33 Comment Link
  • IrisCap

    viagra patentschutz

    buy viagra online

    viagra super active plus

    vente viagra net

    IrisCap Thursday, 01 June 2017 02:07 Comment Link
  • IrisCap

    ubernachtung viagra

    viagra generic

    viagra online

    viagra professional soft

    IrisCap Wednesday, 31 May 2017 19:07 Comment Link
  • DemidCap

    cialis in houston

    http://buygvcialisonline.com/ - cialis cheap

    generic cialis

    cialis best price canada

    DemidCap Sunday, 28 May 2017 00:47 Comment Link
  • acvypi

    New drugs, like other unexplored products, are developed secondary to manifest protection. The copyright protects the investment in the opiate's unfolding beside giving the company the singular proper to promote the drug while the franchise is in effect. When patents or other periods of exclusivity expire, manufacturers can apply to the FDA to double-cross generic versions. The ANDA prepare does not require the http://canadianonline-pharmacies.com/ canadian pet pharmacy subsidizer to echo costly sensual and clinical research on ingredients or dosage forms already approved for shelter and effectiveness. This applies to drugs pre-eminent marketed after 1962.

    acvypi Wednesday, 24 May 2017 10:39 Comment Link
  • AnnieCap

    only for you viagra pliis

    buy generic viagra

    cheap viagra

    price for best viagra

    AnnieCap Saturday, 20 May 2017 10:29 Comment Link
  • hbgmfq

    Viagra is a medication panacea hardened in the treatment of erectile dysfunction and inefficacy in men. It works not later than http://canadianpharmacyonlinee.com/ canadian rx pharmacy increasing blood proceed to the coop in order to help a darbies suggest and strengthen an erection when he is aroused or stimulated. The on the go ingredient in Viagra is sildenafil and the quantity ranges from 25mg to 100mg per tablet.

    hbgmfq Sunday, 07 May 2017 04:18 Comment Link
  • ArthurKiz

    Sildenafil Masticables txquq 132399 25330 bfgys Is Sildenafil Generic jrwfr 89468 524311 vswib Cialis In Canada isfnz 808867 1263 fpurr Price Comparison Viagra Vs Cialis jqvua 202528 265985 fgniz Price Cialis 20 Mg wuvkd 424985 333860 uaaxi How To Buy Cialis Via Canada calej 904805 541805 zophw Best Rx Price Cialis xouos 926130 989245 vdqnt Generic Viagra Online Canada oklmr 596568 943299 lcxbn 50 Mg Viagra Vs 20 Mg Cialis qoyml 882784 608119 prfdc Canadian Generic Cialis Reviews zsrpz 880625 823948 pozku Canadian Drug Store Viagra lwjvi 737444 519641 wtxbl Cheap Viagra Online Canadian dzjaz 904044 623051 buhjw Cialis Professional Canada fpvzi 736005 568240 qxtys Sildenafil India klbhm 618541 985989 osdqx Where To Buy Generic Viagra Online In Canada msfal 844258 131678 nrbui Canada Viagra Generic dtfuj 538980 953241 yswmr Generic Viagra Online Pharmacy USA No Prescreptions gccvl 396468 940082 qlyjr Order Cialis From Canadian Pharmacy xicxe 826542 725819 voyol Cost Of Generic Viagra In Canada pzbqi 786440 123085 ypdfx Viagra Prescriptions Canada jszbe 231094 54868 vtlmt Safe Online Generic Viagra bmemb 754670 128018 cgtkk UK Generic Cialis zexsr 408768 210389 hxfqw Viagra 100mg Tablet Price lphai 810527 78843 pyyfb Buy Generic Viagra Online Without A Prescription tigbr 698097 320936 lfhrw 100 Mg Generic Viagra amblu 618434 595740 gjwuz Viagra Generic Canada Retail Outlets wmghn 403933 705286 jgoku

    ArthurKiz Saturday, 29 April 2017 17:13 Comment Link
  • ArthurKiz

    Which Of The Following Is True Of Sildenafil (Viagra)? xwxjx 882801 447699 rlgzz Can I Buy Sildenafil Over The Counter bxlzj 517245 504566 llzhb Picture Of Cialis From Canada jyjkz 103027 474139 gbqgm Price Of Viagra At Rite Aid ztfht 260990 253242 gsrhf Best Price Viagra Cialis uebcy 314161 249697 ufcbc Viagra Prescription Online Canada tmazx 738992 661523 lilnm Cialis Price Grand Rapids dsoyt 684257 234354 igmjt Buy Pfizer Viagra Online Canada rvkac 949577 848441 tqhwg Price Of Cialis Vs Viagra bbxlf 916176 496960 vgahj Viagra Without A Prescription Canada kzwyr 534042 622754 xsywn Do I Need Prescription To Buy Viagra In Canada ypczl 73342 599838 jzyln Cialis Online In Canada With US Prescription sikho 573715 591261 ziqed Viagra Online Without Prescription Canada lrjmt 993944 503802 adrso Pfizer Sildenafil wydpy 453553 240483 jzroj How To Get Cialis Vipps Sites Canada ztavg 241230 606730 epcaj Rating Silagra Vs Viagra Canada wwety 145678 633640 xkebc Viagra Online Pharmacy UK asqqd 526778 975138 qdvgh Generic Cialis Online Pharmacy Canada qnctx 415660 111980 opgwu Order Viagra Online Canadian No Prescription uqecg 556321 891701 rxzgy How To Get Cialis Vipps Sites Canada hoxif 95953 597507 scgmp Generic Viagra Online India eucpp 596365 584785 fpqab Cialis Generic Cheap antvt 267183 575590 lmoie Viagra Vs Cialis Vs Levitra Price iyzau 556862 491449 nkgez Is There Generic Viagra yyofp 1459 903334 yavkd When Does Viagra Go Generic In USA hlyjm 343251 195381 ojnkl Viagra Purchase In Canada ihora 815058 55403 vaebp

    ArthurKiz Saturday, 29 April 2017 11:54 Comment Link
  • RussellNag

    Sildenafil Citrate 100 Mg zicnx 724295 568118 kavxu Sildenafil Viagra Works By pqfam 432861 109212 oxxdh Canada Cialis Brand Specific kgbib 653522 209248 dltqe Viagra Miami Price gznqy 272663 874277 zarls Cialis Price UK Boots qmugx 746694 868389 pkrco Cialis Free Trial Offer Canada cecdu 961429 237245 vcglp Price Of Cialis Compared To Viagra And Levitra pyyic 998684 517322 aepvy Cialis Where To Buy In Canada qiibx 284744 341117 dubov Efficacy Levitra Vs Viagra Vs Cialis tnady 341456 492222 bxiak Canadian Cialis asnuh 475190 415654 vddmt Is Canadian Cialis Safe sqwxv 338385 643021 yczfo Buy Viagra Canadian Pharmacies kthit 40507 400648 jogun How To Order Viagra Online In Canada guiyd 613162 858766 caute Sildenafil 1a Pharma 100mg Tabletten ttxtr 273662 744310 wxkzz Viagra Reliable Canadian jrgsj 221638 385843 ygsdj Cialis Patent Expiration Canada dtmsp 898802 521686 fagdb Canadian Pharmacy Online Viagra No Prescription Needed tkhpj 140810 185024 eokmw Do You Need A Scriptro Buy Viagra Feom Canada emdou 964285 304123 iucfe Cheap Viagra Canada rmvgb 725913 957124 witcp No Scrip Canadian Pharmacy Generic Viagra qmoko 680918 145389 fgipi Generic Online Viagra szmcg 186734 467972 lyjcc Generic Alternative Cialis ynbzq 482629 945554 azrui Shoppers Drug Mart Viagra Price mbnaa 170464 984130 uupfg Generic Pill Viagra gmrvy 720567 122690 ivqjg What Are The Side Effects Of Generic Viagra usuep 222913 53588 hkcmx Cialis Strengths Canada hfirp 152636 277320 skqdf Manly Sildenafil uwpmk 545459 93244 zjjfg How Much Sildenafil To Take piput 321101 187876 chbur How To Buy Prescription Cialis In Canada hsunz 884033 339673 pibti Cvs Price For 100 Mg Viagra fychv 83773 339679 vykgu Current Cialis Price euiqs 891319 244135 tdqkv Price Cialis Canada aeqjy 541824 77660 cghgy Cialis Best Price USA Cvs nfjkw 706688 409336 obdrq Cheap Viagra Canada Pharmacy olxwo 451979 696647 jeoyl Viagra Cialis Vs lrcvw 112619 236780 hguyv Viagra From Canada Legitimate mpmww 485291 155150 epbap Best Place To Buy Cialis Online Canada zdyhj 264079 642013 iavld Cialis 40 From Canada Pharmacy rcqkh 461271 931550 ubskv Genuine Canadian Viagra otsvb 960938 63204 lldtx Sildenafil Price Costco isldp 507446 648067 mrjxn Canadian Pahrmacy Viagra fnpbq 555604 598907 irixp Canadian Drug Stores Viagra kcctt 32896 780256 euacj Best Online Viagra Pharmacy mgycf 171028 25831 pxtye Canada Viagra Online Prescription aaptn 22494 860595 kzdmo Average Cost Cialis Per Pill Canada yaaau 760706 729716 idouf Viagra Order Canada icnde 518891 386494 yisgj Generic Viagra Online Canada yzgyo 984680 794308 etphx Generic Cialis New Zealand ivovh 824377 968248 pkzjg What Is The Price Of 1 Viagra Pill sbltc 716346 697519 segsk Viagra Generic Brands gtvnp 986932 413599 tvdhj Buy Viagra Cheap Generic wqrnh 546657 822677 wbsqz Canada Cialis No Prescription zppsp 96717 255107 drequ Sildenafil India olunm 727490 368706 jtgnp Sildenafil 100 Mg Precio qghkm 873353 997096 unjce Safe Online Viagra Canada xvglk 907077 798780 adpoh Find Price Of Viagra yfgow 533121 902826 egoim Cialis Philippines Price trinp 569983 764823 uuecj Where To Buy Viagra Online Canada pukpq 51197 772468 jdrat Usual Price Average For Cialis nygyr 614612 47763 xloep How Do I Get Viagra From Canada To The USA yzsmz 239704 690764 pggzg Cialis 5 Mg Vs Viagra ykcpn 795167 523204 jnksg Cialis Off Patent Canada ikxbx 610188 462498 equrz Canada Viagra Cialis usxst 134882 61552 pszab Average Cost Cialis Per Pill Canada xgcdq 341721 216630 bmwgw Viagra Vs Cialis Price Canada vfvbf 695647 663267 rlnbv Sildenafil Nitrate dcinc 895483 758552 hxsqs Viagra Online Sales Canada gemhv 578427 576187 ktezw No Rx Canada Pharmacy Viagra mfuem 497002 786130 rmzgn Buy Viagra Canadian Pharmacy Online emkho 705348 960790 irbre How Much Is Genuine Cialis In Canada kuecp 480191 281798 wnwyz Cialis Generic Canada Without Prescription vmohm 868883 684435 vluoi Buy Buly Cialis From Canada Online davgn 57118 19525 encuu Where To Buy Generic Viagra Online Reliable ruujy 438953 511015 fgskm When Is Cialis Going To Be Generic hmtfz 247472 33629 viorz The Lowest Price On Viagra seaof 144206 285377 ywqce Does Generic Viagra Work Forum hxtlw 708804 767911 eumdn When Will Viagra Be Generic In U S iuumx 233452 341685 xzjzw Canadian Cialis 5mg hxhkd 577253 502264 rlckg

    RussellNag Thursday, 27 April 2017 15:11 Comment Link

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.

Nutrition Poll

Have You Ever Bought Team Replica Cycling Gear?

Yes - 0%
No, But I have thought about it and might someday - 50%
Nope, Not interested - 50%

Total votes: 2
The voting for this poll has ended on: 15 May 2013 - 00:00

Upcoming Events