Amino Acids

Rate this item
(1 Vote)

 

Amino Acids and their benefits or Carbs?  I'm no doctor so her goes my 15 years of experince in using and taking suppliments. 

Everyone knows that taking carbs before a race can help provide needed fast energy.  Racers in marathons will get up 3 hours before a race to eat a bowl of plain spegitti noodles, sweet potatoes or breads.  These foods provide quick and easily digestable carbs for a quick turn around of energy.  The down side is with any quick get me up also comes a quick get me down.  Eating high carb foods can also produce waist.  Anyone riding for over 3 hours knows the pain of needing to stop for a rest room break.  So what can we do instead of carbs?

Amino Acids have been around in suppliments for years.  Although we don't have solid proof that taking these in suppliments does amazing things we know that they do help.  Their are two types of Amino Acids.  Essential amino acids, which the body does not produce, and non-essential amino acids.  Amino acids are what your body uses to break down proteins.  They are believed to help increase muscle recovery and remove ammonia during exercise.  

Taking Amino acids can be just as beneficial as eating carbs.  You can naturally get your body to start breaking down fat, and using stored energy instead of trying to pump up your body with carbs and then crashing.  Amino acids such as Arginine cause your body to produce nitric oxide.  This helps increase blood flow to the body, which inturn can increase exercise due to faster recovery times.  Asparate can increase endurance training.  Taurine which you can find in drinks like redbull, it is a natural detoxifier.  You also have natural occuring amino acids "non-essential amino acids" in the body.  Leucine, glutamine, valine, isoleucine, you will find these in alot of protein drinks and suppliments.  These amino acids are believed to help reduce the feeling of fatigue, preventing muscle injuries, reducing recovery time and increases performance.

So with all this said you be the judge.  Just make sure that when your drinking a protein shake, you remember that if the synthetic protein your drinking dosent have the needed amino acids to break down and use that protein then what is the point.  If your body dosent have the amino acids needed to break down the protein it will never be used and pass through as waist or be stored as fat untill an amino acid is produced to break it down.

If anyone would like to add to this feel free... Again just like everything else amino acids are still being researched.  We do know that they help, but can everyone benefit from them?  Who knows?

 

1433 Comments

  • Richardvon

    adobe creative marketing and document management solutions
    adobe cs6
    adone
    adobe cs6 master collection
    adobe master collection cs6
    adobe photoshop lightroom
    photoshop cs6
    photoshop cc 2017
    adobe creative

    Richardvon Saturday, 17 March 2018 19:53 Comment Link
  • GravovaCap

    cialis 5 mg precio espaa|buy cheap cialis india|cialis precios farmaci|brand cialis canada|buy cialis in barcelona spain|the best site cialis no doctor|female cialis women|i recommend cialis daily price|donde comprar cialis venezuela|cialis genricos|only now canadian drugs cialis|cialis available india|click now cialis to order|acheter cialis en tunisie|does cialis you help last|where to get cialis singapore|cialis cvs price|is cialis available in canada|try it cialis soft tablets|link for you info cialis|i use it cialis ed|we like it cialis headaches|cialis nourriture|usefull link cialis 5mg prices|follow link women cialis|cialis kaufen per uberweisung|cialis 20 mg everyday|i use it cheap cialis on line|cialis diarrhe|of cialis|comprar cialis fabrica|pharmacy rx cialis|buying cialis soft tab|click here cialis 5 mg daily|drug generic cialis|cialis price europe|best cialis prices online|cialis benefits|comprar cialis en el df|cialis buy canada click here|only today buy cialis canada|cialis on line shop|cialis duree|cialis trial pack|buy cialis originale|cialis wirkt nicht|candian cialis sicher|wow discount cialis no rx|cialis temps|cialis 100mg preis|cialis sans ordonnance suiss|donde comprar cialis en nyc|cialis wirkung risiken|cialis pillol|visit our site women cialis|cialis tablets price australia|cialis price per pills|cialis kaufen in der apotheke|venta cialis quito|cialis 50 mg kaufen|we use it online cialis|vendo cialis generico chile|how much cialis 10 mg cost|buy cialis over the phone|cialis 20 mg billi|mercury drug store cialis|cialis precio farmacia mexico|cialis wirkung risike|commande cialis 20mg|comprar cialis en bilbao|acheter cialis en europe|cialis nchtern|cialis acquisto farmacia itali|we like it buy now cialis|cialis falso|vrai cialis|brand cialis pills|cialisis tab 5mg|immediate delivery cialis|cialis jelly generic name|cialis pas cher a marseille|only for you cialis 50mg|cialis daglig|cialis mal de tete|cialis 200mg dosage|commander du cialis|wow no prscription cialis|cheapest cialis wyoming online|brand name cialis from canada|cialis nessuna prescrizione|express cialis delivery|cialis warszawa apteka|we like it wholesale cialis|we use it cheap us cialis|back cialis guarantee money|cheap super active cialis|cialis generique apcalis|only today cialis online|lil8ecly cialis|cialis vendita in svizzer|training and cialis next day|cialis best prices from india|only here daily cialis|buy cialis 40mg|overnight cheap cialis|cialis gnrique ordonnance|existe el generico de cialis|cialis a miglior prezzo|online buy cialis pills|cheap female cialis|genericos de cialis|cialis preis preisvergleich|genrico cialis 10 mg|cialis tablets uk|cialis farmacie del canada|cialis pour qui|review on cialis 10mg|cialis cost o|look there online cialis sales|el cialis donde comprar|prezzo cialis 20 m|vendo cialis lilly|cialis 20mg how to take|order cialis in montreal|cialis daily use problems|is generic cialis uk|comprare cialis|no prescription cialis generic|cialis levitra online|good site to buy cialis|the best way to store cialis|cialis y prilig|cialis super actif|posologie cialis 5mg|cialis oesterreich|cialis mit rezept auf rechnung|cialis 20mg tablets price|buy cialis online low price|cialis 10 mg pret|just try cialis soft|rezeptfrei cialis mannheim|buy cialis online ontario|vente de cialis|do lillys do 5 mg cialis|cialis mal di stomaco|buy cialis online using paypal|prix cialis sur ordonnance|prolonged use of cialis|cialis online kaufen gunstig|prezzo cialis 4 compresse|generic of cialis|tienda de cialis barata|niagara falls pharmacy cialis|bulk buy cialis|soft cialis india|cialis nuevo|cialis kautabletten kaufen|cialis eu rezeptfrei|getting cialis in australia|prix officiel cialis franc|cheapest cialis availible|enter site cialis buying|which generic cialis is best|wow women cialis|wal mart cialis discount|pi economico cialis|cialis 20 mg billig|average price cialis 20 mg|cialis 20 mg caratteristich|cialis forum prezz|cialis bucodispersable precio|super active cialis uk|cost of cialis 10 mg|the best place cialis germany|cialis online patika|cialis buy cheap 10 mg|everyday cialis side effects|cialis senza ricetta online|cialis 20 ohne rezept|cialis daily use price lowest|cialis generico 20 mg|order cialis on line usa|5 mg cialis in canada|cialis niet duur|donde comprar cialis mxico|buy cialis online safety|wow look it cialis dosagem|generique cialis 20m|generische cialis goedkoop|who can prescribe cialis|enter site purchase of cialis|pillola di cialis in linea|cialis achat montreal|cialis fachinformation|authentic cialis canada|cialis 25 mg coupon|wow cialis pfizer india|generico del cialis 5 mg|cialis purchase with pay al|cialis online europe|buy female cialis soft 10 mg|cialis nedir|images cialis generic|cialis cuanto vale|sale of cialis soft tabs|genuine cialis uk|best sale cialis|effets secondaires cialis 2|cialis online sverige|on line sale of cialis|very cheap brand cialis|coupon cialis 5 mg|avis sur le cialis 20mg|discount generic cialis 20mg|click here cheap cialis|10 pills x10mg cialis|the best place cialis in uk|cialis on line pharmacy|cialis 10 mg price us|only for you buy cialis china|enter site purchasing cialis|10mg cialis enough steroids|to buy cialis|we use it discount cialis|ordonnance cialis en ligne|cost cialis walgreens 20mg|cialis costo 5 mg|5 mg cialis review|comprar cialis uk|look here legal cialis|cialis online best|cialis rabatt kanada|buy cialis jelly with no rx|we recommend cheap cialis|generic cialis t20 images|donde comprar cialis 5 mg|professional cialis for sale|genericcialis20mgcom legit|look there cialis women|costo cialis da 5 mg|cialis pill brand 5mg|acheter cialis pari|prix cialis belgique|acheter cialis 10 mg france|cialis halbe tablette|best prices on cialis generic|cialis generika legal|cialis patent canada|costo confezione cialis|try cialis free

    http://cialisuqwn.com/ - order cialis,cialis,buy cialis,generic cialis online,generic cialis,cialis cheap,cialis online,buy cialis,cialis
    order cialis,cialis,buy cialis,generic cialis online,generic cialis,cialis cheap,cialis online,buy cialis,cialis

    cialis 5 mg precio espaa|buy cheap cialis india|cialis precios farmaci|brand cialis canada|buy cialis in barcelona spain|the best site cialis no doctor|female cialis women|i recommend cialis daily price|donde comprar cialis venezuela|cialis genricos|only now canadian drugs cialis|cialis available india|click now cialis to order|acheter cialis en tunisie|does cialis you help last|where to get cialis singapore|cialis cvs price|is cialis available in canada|try it cialis soft tablets|link for you info cialis|i use it cialis ed|we like it cialis headaches|cialis nourriture|usefull link cialis 5mg prices|follow link women cialis|cialis kaufen per uberweisung|cialis 20 mg everyday|i use it cheap cialis on line|cialis diarrhe|of cialis|comprar cialis fabrica|pharmacy rx cialis|buying cialis soft tab|click here cialis 5 mg daily|drug generic cialis|cialis price europe|best cialis prices online|cialis benefits|comprar cialis en el df|cialis buy canada click here|only today buy cialis canada|cialis on line shop|cialis duree|cialis trial pack|buy cialis originale|cialis wirkt nicht|candian cialis sicher|wow discount cialis no rx|cialis temps|cialis 100mg preis|cialis sans ordonnance suiss|donde comprar cialis en nyc|cialis wirkung risiken|cialis pillol|visit our site women cialis|cialis tablets price australia|cialis price per pills|cialis kaufen in der apotheke|venta cialis quito|cialis 50 mg kaufen|we use it online cialis|vendo cialis generico chile|how much cialis 10 mg cost|buy cialis over the phone|cialis 20 mg billi|mercury drug store cialis|cialis precio farmacia mexico|cialis wirkung risike|commande cialis 20mg|comprar cialis en bilbao|acheter cialis en europe|cialis nchtern|cialis acquisto farmacia itali|we like it buy now cialis|cialis falso|vrai cialis|brand cialis pills|cialisis tab 5mg|immediate delivery cialis|cialis jelly generic name|cialis pas cher a marseille|only for you cialis 50mg|cialis daglig|cialis mal de tete|cialis 200mg dosage|commander du cialis|wow no prscription cialis|cheapest cialis wyoming online|brand name cialis from canada|cialis nessuna prescrizione|express cialis delivery|cialis warszawa apteka|we like it wholesale cialis|we use it cheap us cialis|back cialis guarantee money|cheap super active cialis|cialis generique apcalis|only today cialis online|lil8ecly cialis|cialis vendita in svizzer|training and cialis next day|cialis best prices from india|only here daily cialis|buy cialis 40mg|overnight cheap cialis|cialis gnrique ordonnance|existe el generico de cialis|cialis a miglior prezzo|online buy cialis pills|cheap female cialis|genericos de cialis|cialis preis preisvergleich|genrico cialis 10 mg|cialis tablets uk|cialis farmacie del canada|cialis pour qui|review on cialis 10mg|cialis cost o|look there online cialis sales|el cialis donde comprar|prezzo cialis 20 m|vendo cialis lilly|cialis 20mg how to take|order cialis in montreal|cialis daily use problems|is generic cialis uk|comprare cialis|no prescription cialis generic|cialis levitra online|good site to buy cialis|the best way to store cialis|cialis y prilig|cialis super actif|posologie cialis 5mg|cialis oesterreich|cialis mit rezept auf rechnung|cialis 20mg tablets price|buy cialis online low price|cialis 10 mg pret|just try cialis soft|rezeptfrei cialis mannheim|buy cialis online ontario|vente de cialis|do lillys do 5 mg cialis|cialis mal di stomaco|buy cialis online using paypal|prix cialis sur ordonnance|prolonged use of cialis|cialis online kaufen gunstig|prezzo cialis 4 compresse|generic of cialis|tienda de cialis barata|niagara falls pharmacy cialis|bulk buy cialis|soft cialis india|cialis nuevo|cialis kautabletten kaufen|cialis eu rezeptfrei|getting cialis in australia|prix officiel cialis franc|cheapest cialis availible|enter site cialis buying|which generic cialis is best|wow women cialis|wal mart cialis discount|pi economico cialis|cialis 20 mg billig|average price cialis 20 mg|cialis 20 mg caratteristich|cialis forum prezz|cialis bucodispersable precio|super active cialis uk|cost of cialis 10 mg|the best place cialis germany|cialis online patika|cialis buy cheap 10 mg|everyday cialis side effects|cialis senza ricetta online|cialis 20 ohne rezept|cialis daily use price lowest|cialis generico 20 mg|order cialis on line usa|5 mg cialis in canada|cialis niet duur|donde comprar cialis mxico|buy cialis online safety|wow look it cialis dosagem|generique cialis 20m|generische cialis goedkoop|who can prescribe cialis|enter site purchase of cialis|pillola di cialis in linea|cialis achat montreal|cialis fachinformation|authentic cialis canada|cialis 25 mg coupon|wow cialis pfizer india|generico del cialis 5 mg|cialis purchase with pay al|cialis online europe|buy female cialis soft 10 mg|cialis nedir|images cialis generic|cialis cuanto vale|sale of cialis soft tabs|genuine cialis uk|best sale cialis|effets secondaires cialis 2|cialis online sverige|on line sale of cialis|very cheap brand cialis|coupon cialis 5 mg|avis sur le cialis 20mg|discount generic cialis 20mg|click here cheap cialis|10 pills x10mg cialis|the best place cialis in uk|cialis on line pharmacy|cialis 10 mg price us|only for you buy cialis china|enter site purchasing cialis|10mg cialis enough steroids|to buy cialis|we use it discount cialis|ordonnance cialis en ligne|cost cialis walgreens 20mg|cialis costo 5 mg|5 mg cialis review|comprar cialis uk|look here legal cialis|cialis online best|cialis rabatt kanada|buy cialis jelly with no rx|we recommend cheap cialis|generic cialis t20 images|donde comprar cialis 5 mg|professional cialis for sale|genericcialis20mgcom legit|look there cialis women|costo cialis da 5 mg|cialis pill brand 5mg|acheter cialis pari|prix cialis belgique|acheter cialis 10 mg france|cialis halbe tablette|best prices on cialis generic|cialis generika legal|cialis patent canada|costo confezione cialis|try cialis free

    GravovaCap Saturday, 17 March 2018 14:36 Comment Link
  • Hjndried

    norvasc generic
    norvasc e cardura insieme
    [url=http://norvascbuynow.com/]norvasc 5mg[/url] OK’

    Hjndried Saturday, 17 March 2018 12:15 Comment Link
  • JustinSeate

    viagra on the cheap
    online viagra
    where do you get viagra in ireland
    buy viagra online
    is generic viagra fda approved
    buy generic viagra
    buy viagra cialis or levitra
    viagra generic
    can get free viagra

    JustinSeate Friday, 16 March 2018 17:21 Comment Link
  • KevinBat

    buy viagra or similar
    buy viagra online
    do you need a prescription to buy viagra in spain
    buy viagra
    generic vs viagra
    viagra pills
    viagra prices at rite aid
    viagra pills
    generic viagra made in usa

    KevinBat Friday, 16 March 2018 16:57 Comment Link
  • Andreslef

    nombre generico del viagra en el peru
    buy viagra online
    does viagra have a generic
    viagra online
    do you have 18 buy viagra
    viagra pills
    can buy viagra germany
    viagra online
    viagra 50 mg posologie

    Andreslef Friday, 16 March 2018 16:56 Comment Link
  • Christie

    best online casino games free
    casino games list
    casino games roulette
    free casino games and poker

    Christie Friday, 16 March 2018 15:21 Comment Link
  • MatthewNunny

    can i buy viagra over the counter in spain
    online viagra
    viagra cheap online
    online viagra
    viagra men price india
    buy generic viagra
    turkey viagra price
    generic viagra online pharmacy
    sildenafil citrate for sale uk

    MatthewNunny Friday, 16 March 2018 12:47 Comment Link
  • Elouise

    casino games free online
    casino online for fun
    casino online for fun
    free casino games and poker

    Elouise Friday, 16 March 2018 09:43 Comment Link
  • Latisha

    online casinos 2016
    casino online gambling
    casinos online
    casino g

    Latisha Friday, 16 March 2018 08:29 Comment Link

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.

Nutrition Poll

Have You Ever Bought Team Replica Cycling Gear?

Yes - 0%
No, But I have thought about it and might someday - 50%
Nope, Not interested - 50%

Total votes: 2
The voting for this poll has ended on: 15 May 2013 - 00:00

Upcoming Events